In Other News · United States · Lifestyle

Top expert-recommended foods and drinks to strengthen your immunity this flu season

Source: New York Post

Summary

Dietitian Erin Palinski-Wade recommends fiber, fermented foods, and citrus to support gut health and boost immunity during flu season.

You'll be taken to nypost.com

Always Active

Necessary cookies enable essential site features like secure log-ins and consent preference adjustments. They do not store personal data.

Remark

Functional cookies support features like content sharing on social media, collecting feedback, and enabling third-party tools.

Remark

Analytical cookies track visitor interactions, providing insights on metrics like visitor count, bounce rate, and traffic sources.

Remark

Advertisement cookies deliver personalized ads based on your previous visits and analyze the effectiveness of ad campaigns.